Mental Resilience and Thrive Workshop Series - Part 3 - The Secret Weapon to building Emotional Resilience

Registration is required

Register at:

This event is part of the Wellbeing series


Dr. Mas Minou

Speaker's Biography

Senior Wellbeing Officer
Chair Health and Wellbeing Network
PhD (Behavioural Psychology), MSc, BA,
MBACP PG Dip Counselling & Psychotherapy
EMCC Global Accredited Transformative and Executive Senior Practitioner Coach
Professional Development Coach
MHFA Instructor

From: 12 Jan 2023, 11 a.m.
To: 12 Jan 2023, 12:30 p.m.
Location: Online Event - Please see description

ABW Course ID 788-7

Part 3- The Secret Weapon to building Emotional Resilience

Topics that will be covered in Part 3 include:
- The “Self “ and relationship with self
- What is the secret?
- connection
- Different concepts of Self-Care
- Find your why!
- Value based living
- Aligning your personal values to your professional values
- Value-based behaviour

Event created by: sara.antonacci