Register at: https://abw.swansea.ac.uk/BusinessWorld/
This event is part of the Wellbeing series
SpeakerDr. Mas Minou
Speaker's BiographySenior Wellbeing Officer
Chair Health and Wellbeing Network
PhD (Behavioural Psychology), MSc, BA,
MBACP PG Dip Counselling & Psychotherapy
EMCC Global Accredited Transformative and Executive Senior Practitioner Coach
Professional Development Coach
MHFA Instructor
ABW Course ID 788-7
Part 3- The Secret Weapon to building Emotional Resilience
Topics that will be covered in Part 3 include:
- The “Self “ and relationship with self
- What is the secret?
- connection
- Different concepts of Self-Care
- Find your why!
- Value based living
- Aligning your personal values to your professional values
- Value-based behaviour