Register at: https://www.eventbrite.com/e/mindful-menopause-tickets-151953826987
This event is part of the Wellbeing series
From: 21 Jul 2021, 1 p.m.** Please register via link, or by emailing staffwellbeing@swansea.ac.uk to receive the Zoom link**
This 60-minute session gives an overview of menopause symptoms and explores several strategies that may be helpful in its self-management.
This webinar is designed to be informative and supportive, providing a range of information, including:
An overview of the Menopause, including a definition and common physical and psychological changes
Key challenges both in the workplace & from competing psychosocial demands
What Helps – from an individual & employer perspective, including support at work & reasonable adjustments
Contact: Staff Wellbeing (Email: staffwellbeing@swansea.ac.uk)