Register at: https://buytickets.at/occupationalhealthdepartment/1670454
From: 14 May 2025, 1 p.m.Wondering where to start your journey towards a healthier lifestyle?
Yoga can improve symptoms of anxiety and depression, reduce stress and lead to a better quality of sleep.
Come along and try the free gentle yoga session being facilitated by The Swansea Wellbeing Centre.
Free yoga mats are available to use for the session.
Book your free place