Mental Health Week - Yoga Session

Registration is required

Register at: https://buytickets.at/occupationalhealthdepartment/1670454

From: 14 May 2025, 1 p.m.
To: 14 May 2025, 2 p.m.
Location: The Haven, Bay Campus

Wondering where to start your journey towards a healthier lifestyle?

Yoga can improve symptoms of anxiety and depression, reduce stress and lead to a better quality of sleep.

Come along and try the free gentle yoga session being facilitated by The Swansea Wellbeing Centre.

Free yoga mats are available to use for the session.

Book your free place


(Email: occupational-health@swansea.ac.uk)
Event created by: r.l.mclaughlan