Overcoming unhealthy perfectionism - Stay Well Cafe

Registration is required

Register at: https://www.eventbrite.co.uk/e/overcoming-unhealthy-perfectionism-stay-well-cafe-tickets-251231920437

This event is part of the Wellbeing series

From: 10 Feb 2022, 11 a.m.
To: 10 Feb 2022, noon
Location: Online Event - Please see description

Learn strategies that help you go from striving to...THRIVING!

How can we aim high, achieve our goals, and get what we want out of life without falling prey to unhealthy striving and excessive perfectionism?
We will discuss:

Signs of unhealthy striving
What drives perfectionism and how to develop comfort with difficult experiences
Psychological skills to deal with perfectionism


Website: https://www.eventbrite.co.uk/e/overcoming-unhealthy-perfectionism-stay-well-cafe-tickets-251231920437

Media


Event created by: sara.antonacci