Mindful Menopause

This event is part of the Wellbeing series

From: July 7, 2021, 1 p.m.
To: July 7, 2021, 2 p.m.
Location: Online Event - Please see description

This 60-minute session gives an overview of menopause symptoms and explores several strategies that may be helpful in its self-management.

This webinar is designed to be informative and supportive, providing a range of information, including:

An overview of the Menopause, including a definition and common physical and psychological changes

Key challenges both in the workplace & from competing psychosocial demands

What Helps – from an individual & employer perspective, including support at work & reasonable adjustments

Contact: Singleton Wellbeing Group (Email: staffwellbeing@swansea.ac.uk)

Website: https://teams.microsoft.com/l/meetup-join/19%3ameeting_NmU4ZWM5ODItY2Y3NS00MTg3LWE3ZjUtOGEwNmNmZmIwNTVl%40thread.v2/0?context=%7b%22Tid%22%3a%22bb5628b8-e328-4082-a856-433c9edc8fae%22%2c%22Oid%22%3a%2

Event created by: s.e.merchant