This event is part of the Wellbeing seriesFrom: Feb. 25, 2021, 2 p.m.
Over the last number of months, our lives have been a roller coaster ride of emotions. It is evident that our feelings and emotions matter a great deal for everything in life; from our attention to our memory to every day learning, to decision making, to the quality of our relationships, our physical and our mental health, our creativity and our academic and workplace performance. But there is hope!
Join the new series of “Staff Well-Bean Cafés” to learn about the latest strategies, tools and resources that have been developed to help us all manage our emotions and stress in particular, more effectively.
Join Zoom Meeting
Meeting ID: 928 6942 6049
Contact: Dr Mas Minou (Email: M.Minou@Swansea.ac.uk)