This event is part of the Wellbeing series
From: April 14, 2021, 1 p.m.Here we introduce the ‘5 Ways to Wellbeing’ model and how to use it in everyday life, raise awareness of the importance of self-care activities and discuss resilience and how it can be promoted.
Contact: Staff Wellbeing (Email: staffwellbeing@swansea.ac.uk)