Wellbeing Events

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2 Mar

Guided Meditation

March 2, 2021, 8:30 a.m. to March 2, 2021, 8:50 a.m. | External audience
2 Mar

Space 4 Men (Online)– Men’s mental health

March 2, 2021, 4 p.m. to March 2, 2021, 5 p.m. | External audience
3 Mar

Staff Wellbeing Event: ‘Challenging Unhelpful Thinking During COVID-19’

March 3, 2021, 1 p.m. to March 3, 2021, 2 p.m. | External audience
4 Mar

Guided Meditation

March 4, 2021, 1:30 p.m. to March 4, 2021, 1:50 p.m. | External audience
4 Mar

Emotional Resilience and Thrive Workshop – Part 4 The Key ingredient for Thriving at life!

March 4, 2021, 2 p.m. to March 4, 2021, 3:30 p.m. | External audience
9 Mar

Guided Meditation

March 9, 2021, 8:30 a.m. to March 9, 2021, 8:50 a.m. | External audience
10 Mar

Ask the Expert - Healthy Ageing

March 10, 2021, 3 p.m. to March 10, 2021, 4 p.m. | External audience
11 Mar

Guided Meditation

March 11, 2021, 1:30 p.m. to March 11, 2021, 1:50 p.m. | External audience
16 Mar

Guided Meditation

March 16, 2021, 8:30 a.m. to March 16, 2021, 8:50 a.m. | External audience
18 Mar

Emotional Resilience and Thrive Workshop – Part 1Training your attention and focus

March 18, 2021, 11 a.m. to March 18, 2021, 12:30 p.m. | External audience
18 Mar

Guided Meditation

March 18, 2021, 1:30 p.m. to March 18, 2021, 1:50 p.m. | External audience
23 Mar

Guided Meditation

March 23, 2021, 8:30 a.m. to March 23, 2021, 8:50 a.m. | External audience
25 Mar

Emotional Resilience and Thrive Q&A session

March 25, 2021, 11 a.m. to March 25, 2021, noon | External audience
25 Mar

Guided Meditation

March 25, 2021, 1:30 p.m. to March 25, 2021, 1:50 p.m. | External audience
1 Apr

Emotional Resilience and Thrive Workshop-Part 2 Look on the bright side is over-rated. The art of complaining

April 1, 2021, 11 a.m. to April 1, 2021, 12:30 p.m. | External audience
14 Apr

Staff Wellbeing Event: ‘Wellbeing & Resilience’

April 14, 2021, 1 p.m. to April 14, 2021, 2 p.m. | External audience
22 Apr

Emotional Resilience and Thrive Workshop -Part 3 The secret weapon to building emotional resilience

April 22, 2021, 11 a.m. to April 22, 2021, 12:30 p.m. | External audience
6 May

Emotional Resilience and Thrive Workshop – Part 4 The Key ingredient for Thriving at life!

May 6, 2021, 11 a.m. to May 6, 2021, 12:30 p.m. | External audience
12 May

Staff Wellbeing Event: ‘Sit less, move more - Advice & Guidance for Sedentary Workers’

May 12, 2021, 1 p.m. to May 12, 2021, 2 p.m. | External audience

 
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